Therapy Services
Individual Sessions for Parents (Online or In-office)
Parenting is hard!!! Congratulations on taking the first step in seeking support to manage your emotions, behavior, and reactions.
Parent sessions can be what you need them to be. Some parents need therapy for themselves to manage their own struggles while others are seeking support to learn how to assist their child through a behavioral
Parenting is hard!!! Congratulations on taking the first step in seeking support to manage your emotions, behavior, and reactions.
Parent sessions can be what you need them to be. Some parents need therapy for themselves to manage their own struggles while others are seeking support to learn how to assist their child through a behavioral or emotional struggle.
In therapy, I utilize an individualized approach using techniques from Cognitive Behavioral Therapy (CBT), Soultion Foucsed Therapy, Motivational Interviewing, Incredible Years Parenting, and Mindfulness to help support you.
I understand that you are busy!!! To accommodate your schedule sessions are available in the office or in the comfort of your own home, car, or quiet area through private and confidential video sessions (Telehealth).
Individual Therapy for Children Ages 3+
Children don't come with instructions and they have unique temperaments, strengths, and needs. Learning what each child needs and responds to can be hard to figure out!!
As an experienced and dedicated Therapist, I provide a safe space for children to gain trust and explore behaviors and emotions. Therapy will include various techniques
Children don't come with instructions and they have unique temperaments, strengths, and needs. Learning what each child needs and responds to can be hard to figure out!!
As an experienced and dedicated Therapist, I provide a safe space for children to gain trust and explore behaviors and emotions. Therapy will include various techniques from Play Therapy, Art Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness to help children learn coping skills, process trauma, and improve emotional control and behavior in home and school settings.
I recognize that every child is unique and will work collaboratively with parents to develop a treatment plan specific to the needs of your child and family.